Snacking is something that we Indians love very much and that is why we gulp on snacks whenever possible. Sometimes it is not even that we are hungry, but if everybody is eating we tends to eat as well and we try new foods as well when something tasty comes up. So, it is necessary that we try to eat healthy snacks instead of gulping on unhealthy foods all the time. It is necessary that whenever hungry we should try to control our urges and try to eat only healthy snacks because you will notice that once you start eating healthy snacks you will get a lot more slimmer and you can control your parameters like blood pressure, sugar, thyroid etc. It is a must for people to eat healthy foods when you are trying to lose weight or trying to control your weight. Take some healthy snacks ideas and then incorporate them in your life so that you can easily maintain your health without sacrificing your appetite.
Try to eat nuts especially in the evening time. Before dinner we get so hungry and end up eating food that makes us heavy and that make us eat a very late dinner and in this way hamper our whole system. It is high in fiber and protein as well and that makes it a good choice for snacking. Some recipe for snacks in hindi suggests healthy recipes made with nuts. On easy one will be to add nuts with cashews, dry fruits and honey and then bake them together. This will be a sweet snack, but is one of the healthiest ever. Pistachios are also a great option when it comes to snacking. They are good for health and is loved by all. Greek yoghurt is another great snacking option. You can eat it in various ways. Try to eat Greek yoghurt when you feel hungry and yet you don’t want to gulp down unhealthy foods.
If you love potatoes and yet you don’t want to score calories, then use Greek yoghurt and fat-free butter to make mashed potatoes that will taste great and will also be healthier for you. Banana chips that are baked are one of the greatest snacking options ever. It tastes great and is perfect when midnight hunger pangs irritates you. So, next time instead of making those instant noodles that are loaded with fat try to eat healthier and tastier foods like banana chips. Instead of banana chips you can also try kale chip or sweet potato chips that are equally good for health, tasty and is filling. Try to south-Indian snacks when you are craving for Indian food. Try to eat Idli as it contains the minimum amount of fat and yet it tastes great as well. Dhosa is also another great south-Indian dish that tastes great and is healthy as well. Indian chaats also make a great snack option. Remove anything that is made up of flour from the chaat and you will be good to go. Sprinkle some chaat masala to make it tasty. Try bread snacks as well. Get bread snacks recipe in hindi and try them out for your family.
